Happy New Year to you all!

We are excited to start this year of with The Authentology workshop designed and presented by the incredibly knowledgeable Dr Carlene Stark.

This is a workshop focused on authenticity, and how important it is for our health and wellness. Authentology is simply the study of authenticity, and a look into the science behind WHY there are such massive links between our self-truth, and our health, as well as an exploration into HOW we can start to turn our health issues around, simply by being more US.

If that sounds a bit left-field – good! We cannot solve problems with the same thinking that created them, so authentology asks for a paradigm shift – BUT, it does it from a place of scientific understanding, as well as soul connection.

So – what are you struggling with right now? What are things about your health (physical, mental, or emotional) that you would love to change?

And then - what is it that you truly want to give to the world? What do you really care about? What does your soul need to say?

Authentology goes waaaaaay beyond diet fads, exercise crazes, and fashion must-haves. Instead it looks into how our truest self is constantly communicating with us, via our biochemistry (our stress response and inflammatory systems) to help align us with the diet, exercise, and lifestyle that is TRULY meant for us.

In this workshop you will gain an overview of the science of Authentology, as well as gain techniques for how to listen to your soul, through your body, to uncover your roadmap for true health and wellbeing.
We begin the day with a wonderful stretching Pilates session with the fabulous Jo Plummer before we get started with The Authentology workshop.

Lunch will be thoughtfully designed to nourish your mind, body and soul.
We hope you can join us!!

Cost is $185 and spaces are limited.

To reserve your space email info@replenishretreats.org or go to our Facebook page and click going.

Replenish Retreats x